Mental Health and Wellbeing Sessions

Harmony Place offers a variety of different volunteer-run group activities on a weekly basis, which include conversational English class, art class, Spanish Women’s Group, CALD Women’s Group and CALD Men’s Group. All of the groups occur in a non-threatening, community-based, and culturally appropriate environment, to best cater for the needs of the participants, who may be socially isolated due to mental health issues. The groups not only provide valuable skills to participants, but achieve many additional outcomes such as minimising social isolation, building confidence, increased overall wellbeing,
improved access to community services, and increased interaction with the wider community.